The most effective option is always prevention, though. 1 Body Joint Support, for example, combines ginger root with other powerful healing ingredients like:
- vitamin C
- vitamin D
- glucosamine sulfate
- chondroitin sulfate
- grape seed extract
- liproline
- bromelain
- turmeric curcumin
The goal is to provide help for the joints and prevent chronic pain before it starts. The 1 Body supplement also contains apresflex, a substance clinically proven to support healthy joints. If you get the occasional twinge in your hip, knee, or elbow, consider how ginger can help reduce that pain. In the meantime, take a joint support supplement to keep your joints working at their best.