Helps me with my sleeplessness by helping calm my leg muscles I also like that is supposed to be heart healthy & helps with bone density
Feel like it helps with decreasing stress or anxiety
I love this type of magnesium Very good absorption and my body is relaunched without a problem , Ever since I got it, I've been buying it I m not taking my third bottle .
This product helped and eliminated my muscle spasms. It also gave me a feeling on calm that helped me relax. And my sleep has improved significantly after using the product. Thank you!
i take magnesium Bisglycinate at night to help with sleep