7. Consider the People in Your Life
Ask yourself what people in your life cause you stress and which ones make you happy. Try to weed outthe negativity and spend your time with friends and family that make you feel good about yourself and the choices you make in life.
8. Get Some Sleep
Get up and go to bed at the same time every day to ensure you get enough sleep. If you wake up feeling tired every morning, you need to arrange more shut-eye each night. Most people need eight hours of sleep, but some need more.