Ashwagandha Complex

We Recommend Taking 2 Capsules A Day, Preferably 1 Capsule In The Morning And 1 Capsule In The Afternoon With A Small Amount Of Food. Use Consistently For Best Results.

Different People React Differently To Supplements. While Some Notice Results Within A Few Days, On Average It Usually Takes 2-3 Weeks To See Results.

While Ashwagandha Complex Is Generally Considered Safe, We Recommend Consulting With A Healthcare Professional Before Taking This Or Any Other Supplement If You Already Have An Existing Medical Condition.

An Incredible Amount Of Time Has Been Spent Going Through Reports, Studies, Research Papers, In Order To Create The Best Supplements Possible - But More Importantly, So That They Deliver On What We Promise!

We Stand Behind Our Products 100% That's Why We Have A 60-Day Money Back Guarantee.

If You Don't See Any Results Or You Aren't Receiving All The Benefits You Had Hoped For, You Can Return It Within 60 Days For A Full Refund. Simply Email Us At help@1body.com And We'll Send You Instructions On How You Can Return The Item And Get Your Refund.

It is a clinically studied, premium extract of Withania somnifera, known as the world’s most bioactive Ashwagandha™. With an industry-leading 35% withanolides concentration—far higher than the typical 5-10% found in other supplements—Shoden® delivers maximum benefits at lower doses. Backed by scientific research, it helps reduce stress, improve sleep quality, enhance focus, and balance mood, making it a trusted option for those seeking the best Ashwagandha supplement for real results.

Ashwagandha Complex is perfect for anyone looking to manage stress, improve focus, and restore balance in their daily life. Whether you’re a busy professional, a student needing mental clarity, or someone experiencing occasional anxiety and fatigue, this adaptogenic supplement can help.

It’s also ideal for individuals looking to:

• Reduce stress levels and cortisol naturally
• Improve sleep quality and feel more rested
• Support mood balance and emotional well-being
• Enhance energy and focus for better productivity

Adaptogens like Ashwagandha are generally well-tolerated and safe when taken as directed. However, more isn’t always better. Taking significantly more than the recommended dose may lead to side effects such as digestive discomfort, drowsiness, or hormonal disruption—especially when combined with other adaptogenic herbs or supplements.

That’s why we’ve carefully formulated 1 Body Ashwagandha Complex using clinically studied doses—so you get all the benefits without overdoing it. As always, it’s best to follow the suggested use on the label and consult your healthcare provider if you have specific concerns or underlying health conditions.

The adrenal glands are two small, triangular-shaped organs that sit above your kidneys. Don’t let their size fool you—they play a huge role in your overall health. These glands produce hormones like cortisol, adrenaline, and aldosterone, which help regulate your stress response, energy levels, metabolism, blood pressure, and more.

When your adrenal glands are functioning optimally, you feel more balanced, focused, and energized. But when they’re overworked—often due to chronic stress or poor sleep—you may experience fatigue, brain fog, mood swings, or trouble recovering from everyday stressors. That’s why supporting adrenal health is key to maintaining total-body wellness.