1. A multivitamin isn’t enough.
There is little doubt that taking a multivitamin is a good place to start when planning your supplement strategy, but the formula offered by most over-the-counter vitamin products isn’t specific enough for brain support. That daily vitamin only has basic vitamins and essential minerals. It doesn’t offer other clinically proven ingredients that may enhance brain functions like concentration and memory.
2. An effective brain supplement does more than just support the brain.
The brain benefits from more than just nutrition, too. Exercise, for example, helps enhance memory. A good brain supplement provides an energy boost--one that not only improves your focus but motivates you to get movingat the same time. Both physical and mental exercises are excellent to support your brain health.