Of course, there are a lot of other herbs out there that you can also add to your dishes to get that extra kick and flavor to your dishes, at the same time enjoy the health benefits of each ingredient.
Not into cooking? Or have limited time to do meal preparations? Well, aside from instant or quick-to-whip meals where you can add a dash or two of any of the above herbs, others resort to taking high-quality health supplements to help compensate for the essentials that the body needs.
And oh! Just a friendly reminder...Fresh herbs offer the most nutrients, but dried herbs are effective too. Dry herbs do lose seasoning over time, so purchase only what you will use in six months' time to avoid a corresponding flavor loss. What are your favorite ways of cooking with healthy herbs?