Skip to content

Your cart is empty

Continue shopping

Have an account?

Log in to check out faster.

Your cart

Loading...

Estimated total

$0.00 USD

Taxes, discounts and shipping calculated at checkout.

FREE STANDARD SHIPPING IN THE CONTINENTAL USA FOR ORDERS ABOVE $50!

🇺🇸 SALE ALERT - CHECKOUT NOW AND GET 25% OFF! 🛒

SUBSCRIBE & SAVE 15% OFF ANY PRODUCTS

  • Shop
    • Thyroid Support
    • Brain Support
    • Ashwagandha Complex
    • Liver Support
    • Magnesium Bisglycinate
    • Vitamin B Complex
    • Shop All →
  • Our Mission
  • Wellness Blog
  • Track Order
Log in

Country/region

  • Mexico USD $
  • United States USD $
  • Afghanistan USD $
  • Ã…land Islands USD $
  • Algeria USD $
  • Andorra USD $
  • Angola USD $
  • Anguilla USD $
  • Antigua & Barbuda USD $
  • Argentina USD $
  • Armenia USD $
  • Aruba USD $
  • Australia USD $
  • Austria USD $
  • Azerbaijan USD $
  • Bahamas USD $
  • Bahrain USD $
  • Bangladesh USD $
  • Barbados USD $
  • Belgium USD $
  • Belize USD $
  • Benin USD $
  • Bermuda USD $
  • Bhutan USD $
  • Bolivia USD $
  • Botswana USD $
  • Bouvet Island USD $
  • Brazil USD $
  • British Indian Ocean Territory USD $
  • British Virgin Islands USD $
  • Brunei USD $
  • Burkina Faso USD $
  • Burundi USD $
  • Cambodia USD $
  • Cameroon USD $
  • Canada USD $
  • Cape Verde USD $
  • Caribbean Netherlands USD $
  • Cayman Islands USD $
  • Central African Republic USD $
  • Chad USD $
  • Chile USD $
  • China USD $
  • Christmas Island USD $
  • Cocos (Keeling) Islands USD $
  • Colombia USD $
  • Comoros USD $
  • Congo - Brazzaville USD $
  • Cook Islands USD $
  • Costa Rica USD $
  • Curaçao USD $
  • Cyprus USD $
  • Czechia USD $
  • Denmark USD $
  • Djibouti USD $
  • Dominica USD $
  • Dominican Republic USD $
  • Ecuador USD $
  • Egypt USD $
  • El Salvador USD $
  • Equatorial Guinea USD $
  • Eritrea USD $
  • Estonia USD $
  • Eswatini USD $
  • Ethiopia USD $
  • Falkland Islands USD $
  • Faroe Islands USD $
  • Fiji USD $
  • Finland USD $
  • France USD $
  • French Guiana USD $
  • French Polynesia USD $
  • French Southern Territories USD $
  • Gabon USD $
  • Gambia USD $
  • Georgia USD $
  • Germany USD $
  • Ghana USD $
  • Gibraltar USD $
  • Greece USD $
  • Greenland USD $
  • Grenada USD $
  • Guadeloupe USD $
  • Guatemala USD $
  • Guernsey USD $
  • Guinea USD $
  • Guinea-Bissau USD $
  • Guyana USD $
  • Haiti USD $
  • Heard & McDonald Islands USD $
  • Honduras USD $
  • Hong Kong SAR USD $
  • Hungary USD $
  • Iceland USD $
  • India USD $
  • Indonesia USD $
  • Ireland USD $
  • Isle of Man USD $
  • Israel USD $
  • Italy USD $
  • Jamaica USD $
  • Japan USD $
  • Jersey USD $
  • Jordan USD $
  • Kazakhstan USD $
  • Kenya USD $
  • Kiribati USD $
  • Kuwait USD $
  • Kyrgyzstan USD $
  • Laos USD $
  • Latvia USD $
  • Lebanon USD $
  • Lesotho USD $
  • Libya USD $
  • Liechtenstein USD $
  • Lithuania USD $
  • Luxembourg USD $
  • Macao SAR USD $
  • Madagascar USD $
  • Malawi USD $
  • Malaysia USD $
  • Maldives USD $
  • Mali USD $
  • Malta USD $
  • Martinique USD $
  • Mauritania USD $
  • Mauritius USD $
  • Mayotte USD $
  • Mexico USD $
  • Moldova USD $
  • Monaco USD $
  • Mongolia USD $
  • Montserrat USD $
  • Morocco USD $
  • Mozambique USD $
  • Myanmar (Burma) USD $
  • Namibia USD $
  • Nauru USD $
  • Nepal USD $
  • Netherlands USD $
  • Netherlands Antilles USD $
  • New Caledonia USD $
  • New Zealand USD $
  • Nicaragua USD $
  • Niger USD $
  • Nigeria USD $
  • Niue USD $
  • Norfolk Island USD $
  • Norway USD $
  • Oman USD $
  • Pakistan USD $
  • Palestinian Territories USD $
  • Panama USD $
  • Papua New Guinea USD $
  • Paraguay USD $
  • Peru USD $
  • Philippines USD $
  • Pitcairn Islands USD $
  • Poland USD $
  • Portugal USD $
  • Qatar USD $
  • Réunion USD $
  • Russia USD $
  • Rwanda USD $
  • Samoa USD $
  • San Marino USD $
  • São Tomé & Príncipe USD $
  • Saudi Arabia USD $
  • Senegal USD $
  • Seychelles USD $
  • Sierra Leone USD $
  • Singapore USD $
  • Sint Maarten USD $
  • Slovakia USD $
  • Solomon Islands USD $
  • Somalia USD $
  • South Africa USD $
  • South Georgia & South Sandwich Islands USD $
  • South Korea USD $
  • South Sudan USD $
  • Spain USD $
  • Sri Lanka USD $
  • St. Barthélemy USD $
  • St. Helena USD $
  • St. Kitts & Nevis USD $
  • St. Lucia USD $
  • St. Martin USD $
  • St. Pierre & Miquelon USD $
  • St. Vincent & Grenadines USD $
  • Suriname USD $
  • Svalbard & Jan Mayen USD $
  • Sweden USD $
  • Switzerland USD $
  • Taiwan USD $
  • Tajikistan USD $
  • Tanzania USD $
  • Thailand USD $
  • Timor-Leste USD $
  • Togo USD $
  • Tokelau USD $
  • Tonga USD $
  • Trinidad & Tobago USD $
  • Tunisia USD $
  • Türkiye USD $
  • Turkmenistan USD $
  • Turks & Caicos Islands USD $
  • Tuvalu USD $
  • U.S. Outlying Islands USD $
  • Uganda USD $
  • Ukraine USD $
  • United Arab Emirates USD $
  • United Kingdom USD $
  • United States USD $
  • Uruguay USD $
  • Uzbekistan USD $
  • Vanuatu USD $
  • Vatican City USD $
  • Venezuela USD $
  • Vietnam USD $
  • Wallis & Futuna USD $
  • Western Sahara USD $
  • Yemen USD $
  • Zambia USD $
  • X (Twitter)
  • Facebook
  • Pinterest
  • Instagram
1 Body
  • Shop
    • Thyroid Support
    • Brain Support
    • Ashwagandha Complex
    • Liver Support
    • Magnesium Bisglycinate
    • Vitamin B Complex
    • Shop All →
  • Our Mission
  • Wellness Blog
  • Track Order
Log in Cart

Cooking with herbs adds delightful flavors to your meals. While they enhance taste, it's important to note that herbs are primarily used for seasoning and may contribute to the overall enjoyment of your dishes.

Parsley 

Parsley is commonly used as a garnish, and while it can add flavor to your dishes, this green herb is full of vitamins A, C, and K, plus antioxidants and fiber.


Ginger 

Ginger is known for its unique flavor and is often used to add a zing to Asian dishes. Use either powdered ginger, fresh ginger root, or dried ginger root.


Saffron

Popular in French and Spanish cuisine, saffron adds vibrant color and a unique taste to dishes like paella and bouillabaisse. While saffron does contain some antioxidants, vitamins, and minerals, it's essential to consume it as part of a balanced diet.

Cilantro 

Cilantro is a versatile herb with a fresh green flavor that some people enjoy, while others find it divisive, describing it as tasting soapy. While cilantro does contain vitamin K, which plays a role in blood clotting and bone health, it's essential to view it as a flavorful addition. Incorporate fresh cilantro into dishes for added taste.


Lavender 

Lavender is known for its aromatic properties that can naturally relax the mind and body. However, it's crucial to note that consuming small amounts of lavender may not provide significant health benefits. While lavender is used in spice blends like Herbes de Provence, it's essential to emphasize its role in enhancing the flavor of dishes. Use lavender in meat marinades, stews, soups, and other culinary applications for its distinctive taste.

Holy Basil 

Holy Basil, also known as tulsi, differs from the Italian variety used for pesto. While it has a spicy, peppery taste and makes a flavorful addition to stir-fries and Indian dishes, it's important to note that the term "holy" is a cultural designation and does not imply specific health benefits. Enjoy holy basil for its taste and cultural significance.


Peppermint 

Peppermint may be used most often in teas and desserts, but you can also cook with the zingy herb or enjoy it raw atop salads or Asian-style noodles. Dried mint is often used in Mediterranean and Middle Eastern cuisine. Whether enjoyed fresh or dried, peppermint is known for its refreshing taste.

Oregano 

Oregano includes iron, manganese, calcium, omega fatty acids, and fiber. Use fresh or dried oregano in pasta sauces, meats, marinades, and much more. 


Rosemary 

A flavorful, piney herb, rosemary pairs well with meats and vegetables and is loaded with antioxidants, iron, fiber, and calcium. Bake rosemary in bread, add it to soups and stews, marinate meat for grilling, or use rosemary to boost flavors of mild foods such as potatoes or white beans. 

Of course, there is a variety of herbs available to enhance the flavor of your dishes.


Not into cooking? Or have limited time for meal preparations? Consider exploring instant or quick-to-prepare meals where you can add a dash of herbs for flavor. Alternatively, some individuals opt for high-quality supplements to support their nutritional needs.


And, a reminder... Fresh herbs are rich in vitamins and nutrients, while dried herbs can also be effective. However, it's crucial to maintain a balanced diet and not rely solely on herbs for nourishment. Consult with your healthcare provider to ensure your dietary choices align with your overall health goals.


Keep in mind that dried herbs may lose potency over time, so it's advisable to purchase only what you'll use within six months to maintain optimal flavor. What are your preferred ways of incorporating herbs into your cooking?

CHECK OUT OUR MOST POPULAR CONTENT

Green Tea Extract Effectiveness for Weight Management

Amazing Green Smoothie Recipes

Relieve Stress in your Mind & Body with these 5 Simple Steps

JOIN OUR NEWSLETTER FOR EXCLUSIVE OFFERS

SHOP

  • All Products
  • Thyroid Support
  • Ashwagandha Complex
  • Liver Support
  • Brain Support

LEARN MORE

  • Our Mission
  • Wellness Blog

SUPPORT

  • Track Order
  • Shipping & Returns
  • Contact Us
  • Disclaimer
  • Privacy Policy
  • Terms of Service
  • Facebook
  • Instagram
  • X (Twitter)
  • Pinterest
Payment methods
  • American Express
  • Mastercard
  • PayPal
  • Venmo
  • Visa
© 2025, 1 Body Powered by Shopify
  • Choosing a selection results in a full page refresh.
  • Opens in a new window.