Not everyone knows how to build a skincare routine or has time for a lengthy skincare routine with immediate visible results. There is nothing too complicated about keeping your skin looking its best, though, because of the little things you do add up.
Achieve a quick skin pampering routine with these simple tips. Discover expert tips for maintaining the health and vitality of your skin quickly.
1. The One Second Moisture Check
Oftentimes, the moisture content is at the heart of skin that looks anything but healthy. Run your hand over your face. What does the skin feel like? Skin that feels dry and scratchy to the touch is just that – dry and scratchy. A simple solution is to apply a moisturizer for improvement. With a simple step, your skin can feel improved and look better.
If your skin feels oily or clammy, consider cleansing to help manage dead skin cells, dirt, and debris. Start with an exfoliating product then just use a good cleanser. Don't forget the moisturizer after your wash. Look for products labeled "noncomedogenic". They will provide moisture without clogging the pores.
2. Learn the Right Way to Wash Your Face
You'd be surprised how many people wash their face in a way that makes it look worse, not better. It's trickier than you might think. Start by putting yourself on a regular washing schedule. Avoid washing your face more than twice a day unless your doctor tells you differently. Too much cleansing just removes that natural protective oil from your skin, leaving it dry and flaky.
Next, use cool or lukewarm water and a mild cleaning product, especially if your skin is sensitive. Wash using your hands or a baby washcloth for about 30 seconds going in a circular motion around the face before rinsing. Dry with a clean towel, patting the skin instead of rubbing it. A fast and effective cleaning ritual is all it really takes to ensure your face looks fresh all day long.
3. Follow a Similar Routine When You Shower
The skin on your body needs that same gentle touch. Limit the amount of time you spend in the shower each day for starters. Just like over-washing your face, long and hot showers beat up your skin, according to the Mayo Clinic.
When shaving, whether it's your legs, pubic area, face, or underarms, use a lubricating product like:
Make sure the razor you use is clean and sharp, as well. Old razors just lead to bumpy, damaged skin.
4. Moisturizer Daily
It's such a simple thing but something all skin needs regularly. A good moisturizer applied even once a day is enough to soften tough-looking skin and leave you feeling fresh and clean. If possible, look for something with a built-in sunscreen for a little extra perk.
5. Heal Skin from the Inside
Look for a daily supplement designed to improve skin health and not just containBiotin. The right balance of vitamins and minerals like you find in the 1 Body Hair, Skin and Nails supplement supplies your skin with the nutrients it needs to look and feel good with almost no effort from you.
There is no one thing that gives you perfect skin. It's a combination of regular skincare that includes a healthy diet, good cleansing habits, and regular moisturizing that counts.
Hair, Skin, & Nails
Formulated with a blend of 26 vitamins and minerals, 1 Body Hair, Skin, and Nails aims to support the health of your hair, skin, and nails.
1 Body Hair, Skin, and Nails works with your body from the inside out. Take two pills daily to support your hair, skin, and nails with a blend of 26 nutrients.
1 Body Hair, Skin, and Nails is formulated with a comprehensive blend of 26 ingredients to promote the health of your hair, skin, and nails