Hair Skin & Nails

We Recommend Taking 2 Capsules A Day, Preferably 1 Capsule In The Morning And 1 Capsule In The Afternoon With A Small Amount Of Food. Use Consistently For Best Results.

Different People React Differently To Supplements. While Some Notice Results Within A Few Days, On Average It Usually Takes 2-3 Weeks To See Results.

While Hair, Skin & Nails Is Generally Considered Safe, We Recommend Consulting With A Healthcare Professional Before Taking This Or Any Other Supplement If You Already Have An Existing Medical Condition.

An Incredible Amount Of Time Has Been Spent Going Through Reports, Studies, Research Papers, In Order To Create The Best Supplements Possible - But More Importantly, So That They Deliver On What We Promise!

We Stand Behind Our Products 100% That's Why We Have A 60-Day Money Back Guarantee.

If You Don't See Any Results Or You Aren't Receiving All The Benefits You Had Hoped For, You Can Return It Within 60 Days For A Full Refund. Simply Email Us At help@1body.com And We'll Send You Instructions On How You Can Return The Item And Get Your Refund.

Yes! 1 Body Hair, Skin & Nails is designed to complement a well-rounded supplement routine. It can be safely taken alongside most multivitamins, collagen, and other wellness formulas. However, if you’re combining it with high doses of biotin or similar nutrients, it’s always a good idea to consult your healthcare provider to avoid exceeding recommended daily values.

MSM (Methylsulfonylmethane) is a naturally occurring compound known for its powerful support in collagen production and connective tissue health. In 1 Body Hair, Skin & Nails, MSM helps promote stronger hair, smoother skin, and healthier nails by delivering sulfur—an essential building block for keratin and collagen. It also supports skin elasticity and may reduce inflammation, making it a valuable nutrient for your glow-up routine from the inside out.

PABA (Para-Aminobenzoic Acid) is a B-complex-related nutrient that helps maintain natural hair pigmentation and promotes hair health. It works by supporting the body’s ability to retain color, helping to slow the appearance of premature graying. In 1 Body Hair, Skin & Nails, PABA also contributes to healthy skin by aiding in folate metabolism and protecting against oxidative stress—so you glow, naturally.