
Frequently Asked Questions
What is DIM, and why is it in this supplement?
DIM (Diindolylmethane) is a natural compound found in cruciferous vegetables like broccoli and cauliflower. It supports healthy estrogen metabolism, which may promote hormone balance and overall wellness.
What are the benefits of taking 1 Body DIM Complex?
1 Body DIM Complex is designed to support hormone balance, promote cellular health, and aid in the body's natural detox processes. It’s often used for general wellness support during hormonal shifts and cycles.
Who should consider taking this supplement?
DIM Complex may be helpful for women and men looking to support hormone health. It’s especially popular among people navigating changes related to aging, stress, or lifestyle.
What makes 1 Body DIM Complex different from other DIM supplements?
We pair DIM with complementary ingredients like BioPerine® (black pepper extract) to support nutrient absorption, plus broccoli sprout extract and Vitamin E for antioxidant and cellular support.
Is this product suitable for both women and men?
Yes! While often discussed in the context of women’s hormone balance, DIM also supports estrogen metabolism in men and can be part of a balanced wellness routine for all adults.
When and how should I take 1 Body DIM Complex?
Take 1 capsule daily with food. We recommend consistency for best results—same time, every day. Always consult your healthcare provider if you’re unsure what’s best for your needs.
Is it safe to take every day?
Yes, 1 Body DIM Complex is formulated for daily use. All ingredients are non-GMO, vegan-friendly, and free of common allergens. However, always check with your healthcare provider before starting a new supplement.
Does this product contain soy, dairy, gluten, or GMOs?
Nope. Our formula is 100% vegan and made without soy, dairy, gluten, or GMOs.
Can I take this with other supplements or medications?
It’s always best to check with your doctor or pharmacist if you’re taking medications or other hormone-related supplements, just to be safe.
How long before I notice results?
Every body is different, but many users report feeling more balanced within a few weeks of consistent use. Subtle improvements in mood, energy, or cycle-related symptoms may be the first things you notice.