Green drinks are all the rage these days, but are they really everything they’re cracked up to be? We contend yes. When all is said and done, green juice might be seem like another froufrou addition to the new-age pantry, but it is so much more than that.
In addition to a hefty portion of fiber in every glass, helping to regulate your digestion, green matter is also very low on the glycemic index. That means it helps regulate your blood sugar and keep you from crashing after drinking it, unlike other drinks and juices.
All-around, green drinks are a win, and that’s before you even take into account the raft of vitamins and nutrients they contain …