1. It helps prevent indigestion.
Apple cider vinegar contains pectin that coats the lining of the intestinal tract. This coating helps to keep belly pain at bay. Just 1500 mg of apple cider vinegar with a little cayenne pepper can relieve bloating, too. If you want to make it more fun and zesty, try adding some pure lemon juice. It is also proven to help curb appetite and make the drink apple cider vinegar drink more tolerable.
2. Useful in treating sore throat.
Virus, bacteria, and even allergies can trigger sore throat. Although some cases go away on their own, others require home remedies or even proper medication prescribed by a doctor. The most common at home remedy for sore throat is the apple cider vinegar and honey concoction. The acidic nature of apple cider vinegar works to kill bacteria that might be at the heart of throat pain. Same goes for honey. Despite the lack of scientific evidence, there’s anecdotal evidence that this combination can help ease a sore throat for some people.