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As summer approaches, there's nothing more refreshing and rejuvenating than a cool, nutrient-packed smoothie. Whether you're lounging by the pool, heading to the beach, or simply trying to beat the heat, smoothies are the perfect way to nourish your body while enjoying the flavors of the season. 


Packed with vitamins, minerals, and antioxidants, smoothies not only satisfy your taste buds but also provide a fantastic opportunity to enhance your well-being. 


In this article, we'll share two fantastic smoothie recipes that pair exceptionally well with 1 Body's Immune Support+ and Collagen Complex. These supplements can help support your immunity and maintain that radiant summer glow. Get ready to indulge in delicious flavors while promoting your health!


Two Smoothies that are Perfectly Paired with our

Immune Support+

Tropical Paradise Smoothie:


Ingredients:


  • 1 cup fresh pineapple chunks

  • 1 ripe banana

  • 1 cup coconut water

  • 1 tablespoon chia seeds

  • Handful of spinach

  • Ice cubes (optional)


Instructions:


  1. Place all the ingredients in a blender and blend until smooth.

  2. Add ice cubes if desired for a refreshing twist.

  3. Pour into a glass and enjoy the tropical flavors of this smoothie, rich in immune-boosting vitamin C and hydrating coconut water.

Immune-Boosting Berry Blast Smoothie:


Ingredients:


  • 1 cup mixed berries (strawberries, blueberries, raspberries)

  • 1 ripe banana

  • 1 cup almond milk (or any preferred plant-based milk)

  • 1 tablespoon honey or maple syrup


Instructions:


  1. In a blender, combine the mixed berries, ripe banana, almond milk, and honey or maple syrup.

  2. Blend until the ingredients form a smooth and luscious texture.

  3. Pour the berry blast smoothie into a glass.

These delightful smoothies pair wonderfully with 1 Body's Immune Support+ supplement. As you savor the delicious flavors of Berry Blast and Tropical Paradise, the Immune Support+ supplement works harmoniously to strengthen your immune system. Formulated with essential nutrients such as vitamin C, zinc, and echinacea, Immune Support+ provides comprehensive immune support, helping you stay resilient and healthy throughout the summer season.

Enhance Your Glow with 1 Body's Collagen Complex

Green Goddess Smoothie:


Ingredients:


  • 1 ripe avocado

  • 1 cup fresh spinach or kale

  • 1/2 cucumber

  • 1 small green apple

  • Juice of 1 lemon

  • 1 scoop collagen powder

  • 1 cup coconut water or plain water


Instructions:


  1. Place all the ingredients in a blender and blend until creamy.

  2. Add more water if needed to reach your desired consistency.

  3. Pour into a glass and enjoy this nutrient-dense smoothie packed with healthy fats, vitamins, and minerals, while collagen supports skin health and elasticity for that radiant summer glow.

Tropical Radiance Smoothie:


Ingredients:


  • 1 cup pineapple chunks

  • 1 ripe mango

  • 1/2 cup coconut water

  • 1/2 cup Greek yogurt

  • 1 tablespoon flaxseeds


Instructions:


  1. Place the pineapple chunks, ripe mango, coconut water, Greek yogurt, and flaxseeds into a blender.

  2. Blend until smooth and creamy.

  3. Pour into a glass and savor the tropical flavors while benefiting from the natural collagen-boosting properties of the fruits and flaxseeds.


Collagen, a vital protein for maintaining healthy skin, works in synergy with the Green Goddess Smoothie and Tropical Radiance smoothie to support skin elasticity, hydration, and overall skin health. By incorporating Collagen into your daily routine, you'll nurture your skin from within, reducing the appearance of fine lines and wrinkles while promoting healthy hair and nails.

Bonus Smoothie!

Immune Boosting and Collagen Promoting Smoothie

Citrus Sunshine Smoothie:


Ingredients:


  • 1 orange, peeled

  • 1 grapefruit, peeled

  • 1 ripe banana

  • 1/2 cup Greek yogurt

  • 1 tablespoon honey or maple syrup

  • Ice cubes (optional)


Instructions:


  1. Place the orange, grapefruit, ripe banana, Greek yogurt, honey or maple syrup, and ice cubes (if desired) into a blender.

  2. Blend until smooth and creamy.

  3. Pour into a glass and savor the citrus flavors while benefiting from the vitamin C and other nutrients that help promote collagen production in the body.



Why choose Immune Support+ and Collagen from 1 Body?


Immune Support+:


1 Body's Immune Support+ is a formula designed to support your immune system and help you stay healthy all summer long. Packed with essential vitamins, minerals, and natural extracts, Immune Support+ provides comprehensive immune support to fight off seasonal illnesses and infections. Its carefully selected ingredients, including vitamin C, zinc, and elderberry, work synergistically to support your body's defenses, ensuring you can enjoy the summer to the fullest.


Collagen Complex:


Collagen is the key to maintaining healthy and youthful-looking skin, especially during the summer months when sun exposure and dehydration can take a toll. 1 Body's Collagen Complex is derived from good sources and provides essential nutrients that support skin elasticity, hydration, and overall skin health. By incorporating collagen into your daily routine, you can help the body’s natural way of promoting healthy hair and nails, and achieve that natural summer glow.


This summer, make the most of the season by fueling your body with delicious and nutritious smoothies. With these easy-to-make recipes, you can enjoy the benefits of tropical flavors, antioxidant-rich berries, and nutrient-dense greens while promoting a strong immune system and vibrant skin. Don't forget to incorporate 1 Body's Immune Support+ and Collagen Complex into your routine for an added boost to your well-being. Embrace the summer, stay healthy, and shine from within!


June 20, 2023

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