Saffron: Ancient Medicine & Mood Modulator
Saffron has been used for thousands of years not only to flavor dishes but to accomplish a variety of medical goals. According to WebMD, “Saffron is used for asthma, cough, whooping cough (pertussis), and to loosen phlegm (as an expectorant).
It is also used for sleep problems (insomnia), cancer, ‘hardening of the arteries’ (atherosclerosis), intestinal gas (flatulence), depression, Alzheimer’s disease, fright, shock, spitting up blood (hemoptysis), pain, heartburn, and dry skin.” It is also popular when it comes to mood regulation.