Ever wondered what makes New Year extremely exciting? For some people, it is the adrenaline rush they get when thinking about the trips that they are about to plan with their friends and families. Others are excited about the people that they are about to meet this 2022, and so on. However, not everyone feels the same about New Year. Some people dread New Year for one simple reason… Resolutions! Yes, you read it right.
But what makes one person despise New Year’s Resolutions? Well, if you ask me, it’s the fact that resolutions can be a bit tough to comply with. But if you look closer into your resolution lists, are they even realistic and attainable based on the timeline that you’re giving yourself? Are you aiming for that “Temporary Better You”, or do you want a lasting result? But no matter what your goal is, changing your old ways to something new requires a lot of practice, patience, and above all perseverance, especially if it impacts your long-term health.
Fret not! 1 Body rounded up the 5 most simple and healthy alternatives to the customary New Year’s resolution that have more potential to stick and are more likely to give you the results you want and you need.